Experiences
Welcome to a space of calm, ease and physical restoration. Connecting mind, body and gentle movement.
Through somatic stretching, breathwork and deep relaxation, we create the space you to need return to yourself with joy, balance and self-love.
Sessions are designed to help release daily tension, restore your natural energy, and move through life with ease.
Yoga
Yoga sessions are designed from beginner to advanced, and can be adjusted to your own pace & ability. Our sessions cover yoga poses, breath work, relaxation and meditation.
Indian ancient practice that you can incorporate into your everyday life. It can help you maintain a balanced metabolism, improve strength & flexibility, increase your energy levels and vitality.
Meditation
Meditation sessions will use techniques such as breath work, relaxation, mindfulness and more.
The regular practice assists you to stop, take a step back and rewire the brain, reconnecting to the heart and maximising your potential.
Mat Align
Mobility, Strength & Stretch.
A full-body movement class combining yoga-inspired mobility, functional strength, balance and stretching.
Designed to improve posture, flexibility, core stability and body awareness while helping you move more freely in everyday life.
Corporate
Corporate sessions & workshops are thoughtfully designed for your work environment. A gentle tool to take care of your team helping to bring ease and balance to workday.
The sessions can include physical movements, breathing techniques, meditation or sound healing.
The benefits include relieving tension and stress in the body & mind, helping to boost team spirit, stimulate creativity and improve focus.
Sound Bath
Immersive sound that fills the room and the body.
Sound has proven to have healing effects on the mind and body.
Let the melodies of sound lead into a harmonious and immersive symphony within your energetic being.
Dive into this vibrational journey to help you relax, reduce anxiety levels, sadness, emotional & physical tension and to diminish pain.
Reformer Pilates
Using functional exercises focused on strengthening localised (small) muscles that produce low level power and supporting the body's stability & stamina. Allowing the global (bigger) muscles to perform at their highest potential.
Learn to move with control and precision.
Build strength & stability.
Breathing, concentration, centring, and flow.
With my baby
Restore & Vitalise with my baby is a session based on Yoga movements, breathing techniques that create a safe space focused in building a loving bond between you & baby.
These sessions will help mothers ease back into exercise after birth together with their little ones while respecting their needs, such as cuddles, feeding, playing and more.
Rising Durga
Signature experiences to deepen your practice.
Workshops & retreats
Please contact for more details, or click BOOK NOW.
what people say
Jovita K. - London, UK
I really enjoyed Beginners Session with Mari Baccan.
Mari is very thoughtful and patient. Every moment throughout my session was met with peace and tranquility. Mari is very knowledgeable and helpful, she went at a slower pace and kept a nice flow for beginners sessions.
I definitely felt relaxed and stretched after the session.
I would definitely recommend it! Thank you !
Carla V. - London, UK
Mari is a fantastic yoga instructor! I'd tried other classes but I'd always felt out of place as I'm not as flexible and my back won't let me do certain movements without pain, but here, Mari made me feel so comfortable and relaxed, she is very attentive with us always making sure we weren't over doing it especially if we have a pre existing injury. I loved the session and best part was walking out with no back pain at all! The breathing techniques was powerful, it was such a good experience, felt like a heavy weight had been lifted. Thank you Mari! Hope to attend many more of your sessions.
Naganethra Reddy
Her Sound Bath sessions are truly magical. Mari's ability to maintain the tones and harmonics is exceptional. She does thorough research to ensure each session is effective and serves its purpose. The soothing sounds she creates foster a serene environment that promotes profound relaxation and mental clarity.